Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
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Patients seeking treatment at Smith Chiropractic and Wellness with Dr. Rick Smith are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Rick Smith and the staff have a genuine concern for your well-being!
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It's Your Life... Live it in Health!
Dr. Rick Smith
Amarillo Chiropractor | Smith Chiropractic and Wellness | 806-342-3333
As we get older, rotator cuff injuries become more common, a result of the natural aging process. As the years pass, the constant motion of the shoulder joint may cause fraying in the rotator cuff ...View Article
The Macintosh operating system contains a subprogram called "Time Machine" that allows you to reset your status to any previously saved state. Provided that you have designated a location for back ...View Article
In chess, checkmate occurs when a player’s king is under attack and has no safe place to go. The king is threatened and every possible escape route is blocked. In life, a person may be similarl ...View Article
Back in the day, there were no personal trainers. If you needed to learn how to exercise, you got a subscription to one of a few well-known "muscle magazines" and read several issues from cover to ...View Article
In the field of statistics, a five-point rating scale is commonly used to evaluate all sorts of personal responses, feelings, and assessments. This frequently used tool is known as the Likert scal ...View Article
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3D Spine Simulator
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